At Achieve Strength & Performance, Sam’s focus is always on the client, creating a supportive, tailored experience that helps athletes, busy professionals, and active adults build lasting strength, improve performance, and feel more confident in their bodies.

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Every program is designed with a balance of structure, accountability, and science-based training that blends strength, conditioning, and mobility to deliver real, sustainable results.

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With nearly a decade of coaching experience and a Bachelor’s in Kinesiology, Sam brings both expertise and passion to every session, ensuring each client is guided every step of the way.

Meet Fathi — With a B. Kin. from the University of Alberta, certifications in Corrective Exercise and Senior Fitness, and 4 years of experience, Fathi combines expertise with genuine care.

He’s passionate about helping people move better, get stronger, and enjoy training.

His client-first approach means meeting you where you’re at, tailoring programs to your needs, and creating an encouraging environment where progress feels achievable and exciting.

Whether you’re new to fitness, overcoming injuries, or looking to reach the next level, Fathi is ready to guide you every step of the way.

Brendan Lehman is the founder and lead physiotherapist at Podium Physiotherapy, bringing a wealth of experience in sports rehabilitation, injury recovery, and performance optimization. His journey into physiotherapy was shaped by his own experiences as an athlete, fueling his passion for movement, strength, and helping others stay active, healthy, and performing at their absolute best throughout every stage of life. Brendan is dedicated to building lasting client relationships, guiding individuals with expert care, evidence-based treatment, and a supportive approach that empowers them to achieve confidence and long-term results.