
“TURNING YOUR GOALS INTO ACHIEVEMENTS IS OUR SPECIALTY.”

ABOUT US
ACHIEVE STRENGTH & PERFORMANCE
Achieve Strength & Performance is St. Albert’s premier private personal training studio built for busy individuals who want real, lasting results.
We specialize in helping people find structure in their fitness, create sustainable routines, and build habits that last a lifetime.
Our approach goes beyond quick fixes, we focus on guiding you step by step toward strength, health, and confidence that fit seamlessly into your lifestyle.
Whether your goal is weight loss, building strength, or simply feeling better in your day-to-day life, we provide the coaching, accountability, and environment you need to succeed.
In a private, supportive setting, we make fitness approachable, personalized, and effective, helping you achieve more than you thought possible.

BENEFITS OF TRAINING WITH US
At Achieve Strength & Performance, we believe fitness should fit your life — not the other way around. Our approach is built on six key pillars that go beyond workouts to deliver structure, accountability, and lasting results. These principles guide everything we do and ensure every member has the tools to succeed inside and outside the gym.

CLIENT SUCCESS STORIES
"Sam is amazing! He has been my trainer for over 2 years now and I feel so strong and confident in the gym. He has created an amazing environment where he encourages you and pushes you to your next level without you really realizing it!
Thanks to Sam, I am lifting heavier weights and developing muscle where I didn’t think it was possible!! I don’t think I could ever go back to the group training I used to do at GoodLife. Sam knows me and knows what I need to meet my goals!"
- Deb O.
"Sam is really the best ! His programming has helped me hit running pb’s and gain so much confidence in my abilities!"
- Mandy C.
"Sam is an amazing personal trainer and genuinely great person. His knowledge and expertise make my workouts both challenging and rewarding.I have never felt like I didn’t “fit in” or insecure when training with Sam, he always encourages me and knows when to push me to perform at my best.
I have seen so many positive changes in my overall fitness, I couldn’t be more motivated. I’m so happy to have found a trainer like Sam and would highly recommend giving him a chance to help you reach your goals and get fit."
- Leslie J.
"Sam is amazing! I have been training with Sam for over 5 years. In this time, he has helped me rehabilitate my shoulder through a variety of targeted exercises.
His programming, knowledge, support and smile are helping me achieve my long-term mobility goal by building a strong and flexible body. Thank you Sam!"
- Heather P.