105-5 Rowland Crescent, St. Albert, T8N 4B2
STRENGTH TRAINING THAT FITS BUSY LIVES
Life is busy — and that’s exactly why our system works. With structured programs, private sessions, and built-in accountability, Achieve Strength & Performance ensures you never train alone.
We remove the guesswork, provide expert support, and help you follow through so results stick for good.
ABOUT US
ACHIEVE STRENGTH & PERFORMANCE
At Achieve Strength & Performance, we’ve built more than just a gym — we’ve built a community right here in St. Albert for people who are tired of starting over and ready to finally stay consistent.
Our private training studio is designed for busy professionals, parents, and real people who want to look, move, and feel their best without the chaos of a big-box gym. Every session is structured, intentional, and tailored to your goals — not a one-size-fits-all plan.
We help you build the kind of strength that carries into your everyday life — from feeling confident in your clothes, to keeping up with your kids, to having the energy to take on whatever your day throws at you.
You’ll train with coaches who actually know your name, keep you accountable, and guide you through a system that works — no fads, no gimmicks, just expert coaching and real results.
If you want a place where fitness feels supportive, personalized, and built around you, welcome to Achieve Strength & Performance — St. Albert’s home for real people getting real results.
BENEFITS OF TRAINING WITH US
At Achieve Strength & Performance, we believe fitness should fit your life — not the other way around. Our approach is built on six key pillars that go beyond workouts to deliver structure, accountability, and lasting results. These principles guide everything we do and ensure every member has the tools to succeed inside and outside the gym.
CLIENT SUCCESS STORIES
"Sam is amazing! He has been my trainer for over 2 years now and I feel so strong and confident in the gym. He has created an amazing environment where he encourages you and pushes you to your next level without you really realizing it!
Thanks to Sam, I am lifting heavier weights and developing muscle where I didn’t think it was possible!! I don’t think I could ever go back to the group training I used to do at GoodLife. Sam knows me and knows what I need to meet my goals!"
- Deb O.
"Sam is really the best ! His programming has helped me hit running pb’s and gain so much confidence in my abilities!"
- Mandy C.
"Sam is an amazing personal trainer and genuinely great person. His knowledge and expertise make my workouts both challenging and rewarding.I have never felt like I didn’t “fit in” or insecure when training with Sam, he always encourages me and knows when to push me to perform at my best.
I have seen so many positive changes in my overall fitness, I couldn’t be more motivated. I’m so happy to have found a trainer like Sam and would highly recommend giving him a chance to help you reach your goals and get fit."
- Leslie J.
"Sam is amazing! I have been training with Sam for over 5 years. In this time, he has helped me rehabilitate my shoulder through a variety of targeted exercises.
His programming, knowledge, support and smile are helping me achieve my long-term mobility goal by building a strong and flexible body. Thank you Sam!"
- Heather P.
ACHIEVE STRENGTH & PERFORMANCE
PRIVATE PERSONAL TRAINING STUDIO
5 Rowland Crescent
St. Albert, AB
T8N 4B2
